5 Best Yoga Poses | Asanas For Weight LossYoga may be a graceful exercise and reducing weight needs rigorous energy to burn the very fact . Both are paradoxical but, but does…Mar 27, 2021Mar 27, 2021
BEST 7 SITTING POSTURES YOGASANA AND BENEFITSPadma means lotus. Since the body acquires a lotus-like shape while doing this asana, this asana is called ‘Padmasana’. This seat is also…Mar 20, 2021Mar 20, 2021
